I got down to 204 late August 2011.I never did come close to the 50# loss I was seeking.Perhaps that was not realistic. I have been plagued by a left heel spur that nixed zumba and running and now a left forearm strain that makes weight lifting impossible.I have eaten with abandon this holiday season. . I am at 218.2 as of yesterday. Yes I can still wear my clothes but I am not comfortable in them. I have enjoyed fuller breasts but the wobbly fuller thighs have been a real attack on my body awareness. Another downfall as I see it is I have not been accountable to myself in this blog. I have also ignored the tools from WW namely because online computers are not available to me anymore at work and thatr is where my temptation is. I am quitting weight Watchers in favor of blance and accountability.I may have to enlist my boyfriends help here.
SOOOOoo.
1. make a real goal.My goal is to be 199# by March 11 2012. That is 10 weeks.
2. work out 5 x a week 30 minutes minimum.
3.Blog on this site 4 x a week
4. write down my meal intake every day.
I am also working on having my house always "company ready" I am not expecting perfection but I know having a tidier house will help my mental status and overall health.
Welcome.Please join me for the next 385 days and counting downward to my goal of being fit and fabulous by the time i turn forty!
Showing posts with label oops. Show all posts
Showing posts with label oops. Show all posts
Monday, January 2, 2012
Saturday, August 21, 2010
OOPS-415!
I am so Sorry folks!I forgot next month was NOT my birthday until I put up the countdown clock.I am not going to change the title or address of the blog.I have a little longer to reach my goal is all.OH! My book on sugar addiction arrived! I am spending the day either between freezing my garden produce and getting my college plan finalized.I have tomato skins every where and am trotting freezer bags of tomatoes and melons to my new chest freezer in the basement.I sure hope this means much happy and healthy eating this winter!
Subscribe to:
Posts (Atom)