Backsliding

yes,I have been allowing myself to backslide.I was sooooo close to the major goal of being under 200# then poof! I lost my way! That is the simple explanation but let's look at really happened: 1.I stopped making execise an almost daily priority 2.I stopped tracking what I was eating. 3.I felt entitled to have what I wanted because of my progress. oh DEAR. Stop! You are overweight beause of those exact same behaviors and those same thoughts! This week I have begun to turn it around.I have worked out on the elliptical twice burning 460 and 450 Kcal each time.I have walked 2.5 miles.I have done a yoga video.Tonight I am going to zumba.I have not been tracking yet but will. I am so enjoying the TWO pair of size 12 pants I bought on clearane no less for $3.99. I have not missed the time elsewhere in life that I have invested in exercise.Yes exercise IS an investment.I will have many returns on ut! Cookies are not an investment they are an expense.YAY me!.I hope to have good things to report!

Soooo close!

203.6# Amazing! I am getting closer to a huge goal which is to be 0ne hundred anything! 185 would be sweet.169# is my goal weight for weight watchers.I do not see me getting there but hey! I have made it this far! I am over halfway to my 50# loss before my 40th birthday and i still have nearly 7 months to do it in.That means I have to loose about 3.5 # a month! SOOOOO doable.The ex BF has noticed my weight loss from a profile picture I have.A co- worker noticed how svelte I looked.I am excited to have bought a pair of size 12 dress pants because the 14 were too big.A little over a year ago I jumped up and down to get some 14 over my thighs,now they are saggy in the seat and crotch! I still do not have my goal prize.I am thinking of a cool corset but I will never wear it as it is neither period or fetish.Shoes? Maybe.I will let you know when I get there.I wonder if I can do it this week? Improbable ,yet still a chance! I need to step up the physical activity.I have allowed myself to be in a rut.Not good.The North eastern winter has gone on forever and taken its' toll on the psyche of many around here including me.Updates to follow.